Monthly Archives: May 2014

Yet another reminder about focus

After using an exercise DVD dozens of times, I noticed the back of someone’s head appear briefly in the bottom right hand corner of the video. The person accidentally moved into camera range and just as quickly moved out. I … Continue reading

Posted in Awareness, Focus, Questions, Uncategorized | 2 Comments

A small reminder about the power of focus

While repotting herbs on the back porch, I felt a pinch. When I looked down at my flip flops, I spotted something very small on one of my toes. I flicked it off and continued my work. A little while … Continue reading

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Legacy Too

My friend Mare and I were both raised Catholic and attended 12 years of Catholic school. She remained Catholic until her death. Her strong faith gave meaning to her life and helped her face life’s challenges. My spiritual path took … Continue reading

Posted in Awareness, Forgiveness, Gratitude | 1 Comment


My friend Mare’s sister, Cindy, said that when someone she loves dies, she thinks about what she most admired about that person. She then strives to incorporate that admirable quality into her own life.  This idea appealed to me. When … Continue reading

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Small acts of kindness

Last Saturday I attended an Earth Day celebration. The one dollar admission fee included a raffle ticket. Additional raffle tickets were available for one dollar each or 7 tickets for five dollars.  Since I paid my admission with a five … Continue reading

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